NEW Yoga Back Pain Course Dates – 5th Nov – Feb 2019!!
Come and learn 50+ poses to help you manage your own back pain, if you are interested in joining this great course please email me for more info (rachel@yogaperth.co.uk). Looking…
Read moreCome and learn 50+ poses to help you manage your own back pain, if you are interested in joining this great course please email me for more info (rachel@yogaperth.co.uk). Looking…
Read moreThank you to everyone able to come along last night to share yoga, sweetmeats and warm mulled wine and the generous donations for Macmillan! Classes return on Jan 10th 2018, looking…
Read moreMonday night was the last class for another Yoga for Backs Class! They were another lovely group of people who I hope have learn a little more about their backs…
Read moreAll three Classes have returned for the New Year with a nice buzz! I am excited to be working with new and know bodies, it is fascinating to watching them change over the weeks.…
Read more12.30-2.30pm, Fri 14th Oct, North Inch Community Campus – Yoga for Healthy Lower Backs (FREE!) taster session, Supported by PKC’s Month of Wellbeing Come along and find out more about this great…
Read moreI was asked by PKC Health and Wellbeing Group if I could bring some yoga to employees. Due to the nature of our jobs and the confines of Pullar House I…
Read moreYoga classes restart Wed 6th Jan 2016 6.30 Ashtanga Vinyasa – flowing energetic sequence and 7.40 Hatha Yoga – gentle stretching with focus on the breath Hope everyone is surviving…
Read moreYoga for Healthy Backs could help! My September Course has now started and they seem a nice group! Even if you have never tried yoga it could with help pain relief and flexibility! If…
Read moreOne of my last course Students has adapted her Table-top Back Relaxer pose to the great out-doors! Looks and hopefully felt great! The dates for Septembers Back Yoga Course are…
Read moreIt has been and will be a busy few weeks! The Kids Yoga classes ran up until the Easter break, they were great fun if a bit wild! Late in…
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