Backpain can be scary and can become chronic, but a scientifically structured Yoga for Healthy Lower Backs class can help you get moving again in a comfortable way. Improving mobility…
Read moreYoga for Healthy Lower Backs – 29th Aug-28th Nov
I am very excited to be running another YHLB Course starting later next Month. The Course is pretty Unique and there isn’t that may of us teach it in Scotland…
Read moreDo you suffer from long term niggling lower backpain??
New Yoga For Healthy Lower Backs Course – Dates now Confirmed!! Tue 21st Feb – 28th Mar / Tue 18th Apr – 23rd May 2023 I am very excited to…
Read moreHappy New Year 23′
2022 has been a funny old year – super busy and still a little under the shadow of Covid. I went back to in-person classes later 2021 but decided to…
Read moreWoodland Yoga – Moncreiffe Hill – Sunday 25th Aug!!
I would love to have you along! For more Info and Booking click on the link below https://woodlandtrusttickets.cloudvenue.co.uk/yogamoncreiffe Thank you, Rachel x Om
Read moreNewsflash!!
NEW YOGA FOR HEALTH LOWER BACKS DATES!! Do you want help with Chronic Backpain? This Course could be what you have been looking for! I now have dates for my…
Read moreThe End of another YHLB block
It is sad to see the end of another Yoga for Healthy Lower Backs Course. I do think yoga gathers together nice people although I might be slightly Bias!! I…
Read moreNEW Yoga Back Pain Course Dates – 5th Nov – Feb 2019!!
Come and learn 50+ poses to help you manage your own back pain, if you are interested in joining this great course please email me for more info ([email protected]). Looking…
Read moreThank you!
Thank you to everyone able to come along last night to share yoga, sweetmeats and warm mulled wine and the generous donations for Macmillan! Classes return on Jan 10th 2018, looking…
Read moreLast Yoga for Backs Class of 2017!
Monday night was the last class for another Yoga for Backs Class! They were another lovely group of people who I hope have learn a little more about their backs…
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