Backpain can be scary and can become chronic, but a scientifically structured Yoga for Healthy Lower Backs class can help you get moving again in a comfortable way. Improving mobility…
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I am very excited to be running another YHLB Course starting later next Month. The Course is pretty Unique and there isn’t that may of us teach it in Scotland…
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New Yoga For Healthy Lower Backs Course – Dates now Confirmed!! Tue 21st Feb – 28th Mar / Tue 18th Apr – 23rd May 2023 I am very excited to…
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2022 has been a funny old year – super busy and still a little under the shadow of Covid. I went back to in-person classes later 2021 but decided to…
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I would love to have you along! For more Info and Booking click on the link below https://woodlandtrusttickets.cloudvenue.co.uk/yogamoncreiffe Thank you, Rachel x Om
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NEW YOGA FOR HEALTH LOWER BACKS DATES!! Do you want help with Chronic Backpain? This Course could be what you have been looking for! I now have dates for my…
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It is sad to see the end of another Yoga for Healthy Lower Backs Course. I do think yoga gathers together nice people although I might be slightly Bias!! I…
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Come and learn 50+ poses to help you manage your own back pain, if you are interested in joining this great course please email me for more info ([email protected]). Looking…
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Thank you to everyone able to come along last night to share yoga, sweetmeats and warm mulled wine and the generous donations for Macmillan! Classes return on Jan 10th 2018, looking…
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Monday night was the last class for another Yoga for Backs Class! They were another lovely group of people who I hope have learn a little more about their backs…
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