Fri 14th Oct – Yoga for Healthy Lower Backs (Free) Taster Session
12.30-2.30pm, Fri 14th Oct, North Inch Community Campus – Yoga for Healthy Lower Backs (FREE!) taster session, Supported by PKC’s Month of Wellbeing
Come along and find out more about this great course and practise some of the gentle poses included in it.
October is PKC’s month of Wellbeing and there are lots of fab taster sessions on offer all over Perth and Kinross. Have a look at the website (pkc.gov.uk/wellbeingfair) to find out more about what is on. It is a great opportunity to try something new! Om.
- Yoga at your Desk – PKC has embraced Deskyoga!
- Jolly January yoga!!