My Yoga for Healthy Lower Backs Course is currently 5 weeks in – one of my students spoke to me after class, he had spent the past Friday replacing his cooker…
Read moreDo you want to nurture your body, mind and soul??
Ashtanga and Beginners Hatha Yoga classes start back on 7th Jan. Classes held in the Luncarty Church Centre Wednesday Nights 6.30 (ashtanga) and 7.30 (hatha) £5 or £22 (5wk card)…
Read moreNo Yoga 24th+26th Nov – Due to Cinderella’s Visit!!
Luncarty Yoga Classes are cancelled Next week (24th+26th Nov) due to a visit from a lady in a sparkly dress! Luncarty and Redgorton Church are putting on a production of…
Read moreNext Yoga for Healthy Lower Backs Course Dates Put on the Website!!
I have just posted the dates for the next YHLB course in early 2015! First Block starts Jan 12th for 6 weeks and the second block starts on March 9th, If…
Read moreBusy Summer – Lets hope its not all over!!
Hope everyone had a good Summer!! It has been a busy Summer! My weekly classes have continued to tick over and we have even managed a few Sunday morning Ashtanga…
Read moreYoga with the Bumble Bees!
It was a bit wet for our usual Sunday Morning Ashtanga Yoga on Luncarty Green so I had a wee practice in the garden next to our lovely nasturtiums buzzing…
Read moreThe Sap is Rising!
Thankfully Spring has Sprung – Well Nearly!! This is a time for new beginnings or upping how hard we work into our bodies! If you are an active body what about…
Read moreDo you suffer from Chronic Lower Back Pain – Yoga for Healthy Lower Backs Could Help!!
I can’t believe we are halfway through another Yoga For Healthy Lower Backs Course!! The Ladies and Gents are all doing really well. Due to enquiries I have been looking at…
Read moreEaster Break For Luncarty Yoga Classes
Please note there will be no Ashtanga or Hatha Yoga Classes on Wednesday 16th April 2014! Hope you all have a fab Easter Break!!
Read moreMummy’s Little Helper!!
Lovely Sunday Morning Yoga Practise in the Sunshine! Even had a little helper, roll on the summer when we can get back outside!!
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