Yoga for Healthy Backs could help! My September Course has now started and they seem a nice group! Even if you have never tried yoga it could with help pain relief and flexibility! If…
Read moreBack Yoga in the Wilds – Loch Ordie!
One of my last course Students has adapted her Table-top Back Relaxer pose to the great out-doors! Looks and hopefully felt great! The dates for Septembers Back Yoga Course are…
Read moreBusy Yoga Lady!!
It has been and will be a busy few weeks! The Kids Yoga classes ran up until the Easter break, they were great fun if a bit wild! Late in…
Read moreFantastic Feedback!
My Yoga for Healthy Lower Backs Course is currently 5 weeks in – one of my students spoke to me after class, he had spent the past Friday replacing his cooker…
Read moreDo you want to nurture your body, mind and soul??
Ashtanga and Beginners Hatha Yoga classes start back on 7th Jan. Classes held in the Luncarty Church Centre Wednesday Nights 6.30 (ashtanga) and 7.30 (hatha) £5 or £22 (5wk card)…
Read moreNo Yoga 24th+26th Nov – Due to Cinderella’s Visit!!
Luncarty Yoga Classes are cancelled Next week (24th+26th Nov) due to a visit from a lady in a sparkly dress! Luncarty and Redgorton Church are putting on a production of…
Read moreNext Yoga for Healthy Lower Backs Course Dates Put on the Website!!
I have just posted the dates for the next YHLB course in early 2015! First Block starts Jan 12th for 6 weeks and the second block starts on March 9th, If…
Read moreBusy Summer – Lets hope its not all over!!
Hope everyone had a good Summer!! It has been a busy Summer! My weekly classes have continued to tick over and we have even managed a few Sunday morning Ashtanga…
Read moreYoga with the Bumble Bees!
It was a bit wet for our usual Sunday Morning Ashtanga Yoga on Luncarty Green so I had a wee practice in the garden next to our lovely nasturtiums buzzing…
Read moreThe Sap is Rising!
Thankfully Spring has Sprung – Well Nearly!! This is a time for new beginnings or upping how hard we work into our bodies! If you are an active body what about…
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