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Got Niggling Back Pain??

By Rachel September 25, 2015 News 1 Comment

Yoga for Healthy Backs could help! My September Course has now started and they seem a nice group! Even if you have never tried yoga it could with help pain relief and flexibility! If…

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Back Yoga in the Wilds – Loch Ordie!

By Rachel June 12, 2015 News 3 Comments

One of my last course Students has adapted her Table-top Back Relaxer pose to the great out-doors!  Looks and hopefully felt great! The dates for Septembers Back Yoga Course are…

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Busy Yoga Lady!!

By Rachel May 7, 2015 News No Comments

It has been and will be a busy few weeks!  The Kids Yoga classes ran up until the Easter break, they were great fun if a bit wild!  Late in…

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Fantastic Feedback!

By Rachel February 12, 2015 News 1 Comment

My Yoga for Healthy Lower Backs Course is currently 5 weeks in – one of my students spoke to me after class, he had spent the past Friday replacing his cooker…

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Do you want to nurture your body, mind and soul??

By Rachel January 4, 2015 News 6 Comments

Ashtanga and Beginners Hatha Yoga classes start back on 7th Jan. Classes held in the Luncarty Church Centre Wednesday Nights 6.30 (ashtanga) and 7.30 (hatha)  £5 or £22 (5wk card)…

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No Yoga 24th+26th Nov – Due to Cinderella’s Visit!!

By Rachel November 20, 2014 News 3 Comments

Luncarty Yoga Classes are cancelled Next week (24th+26th Nov) due to a visit from a lady in a sparkly dress! Luncarty and Redgorton Church are putting on a production of…

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Next Yoga for Healthy Lower Backs Course Dates Put on the Website!!

By Rachel September 29, 2014 News No Comments

I have just posted the dates for the next YHLB course in early 2015! First Block starts Jan 12th for 6 weeks and the second block starts on March 9th,  If…

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Busy Summer – Lets hope its not all over!!

By Rachel August 19, 2014 News No Comments
Busy Summer – Lets hope its not all over!!

Hope everyone had a good Summer!! It has been a busy Summer! My weekly classes have continued to tick over and we have even managed a few Sunday morning Ashtanga…

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Yoga with the Bumble Bees!

By Rachel July 20, 2014 News 8 Comments

It was a bit wet for our usual Sunday Morning Ashtanga Yoga on Luncarty Green so I had a wee practice in the garden next to our lovely nasturtiums buzzing…

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The Sap is Rising!

By Rachel May 2, 2014 News 1 Comment

Thankfully Spring has Sprung – Well Nearly!!  This is a time for new beginnings or upping how hard we work into our bodies!  If you are an active body what about…

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