SPRING – 12wk Back Yoga Course Dates
Spring 12wk Yoga for Healthy Lower Backs Course Dates now out! Tue 25th Feb, until 27th May 2025. 7.30-8.45pm. In Luncarty Church Centre. This is a great Course even for…
Read moreClasses Restart 6th and 8th Jan 2025!
Classes Restart on Monday 6th Jan and Wednesday 8th Jan 2025!! Hatha Zoom Class on Mon 6th Jan @ 7pm – New link sent fresh each week. In-person Ashtanga Classes…
Read moreHappy New Year Yogi’s!!!
I hope you all had a good break! I got a bit of time to indulge my other passion!!
Read moreBackpain – 80% of us will suffer at some point in our lives.
Backpain can be scary and can become chronic, but a scientifically structured Yoga for Healthy Lower Backs class can help you get moving again in a comfortable way. Improving mobility…
Read moreYoga for Healthy Lower Backs – 29th Aug-28th Nov
I am very excited to be running another YHLB Course starting later next Month. The Course is pretty Unique and there isn’t that may of us teach it in Scotland…
Read moreDo you suffer from long term niggling lower backpain??
New Yoga For Healthy Lower Backs Course – Dates now Confirmed!! Tue 21st Feb – 28th Mar / Tue 18th Apr – 23rd May 2023 I am very excited to…
Read moreHappy New Year 23′
2022 has been a funny old year – super busy and still a little under the shadow of Covid. I went back to in-person classes later 2021 but decided to…
Read moreWoodland Yoga – Moncreiffe Hill – Sunday 25th Aug!!
I would love to have you along! For more Info and Booking click on the link below https://woodlandtrusttickets.cloudvenue.co.uk/yogamoncreiffe Thank you, Rachel x Om
Read moreNewsflash!!
NEW YOGA FOR HEALTH LOWER BACKS DATES!! Do you want help with Chronic Backpain? This Course could be what you have been looking for! I now have dates for my…
Read moreThe End of another YHLB block
It is sad to see the end of another Yoga for Healthy Lower Backs Course. I do think yoga gathers together nice people although I might be slightly Bias!! I…
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