Yoga for Healthy Lower Back – No Class this week (Monday 25th Nov)
Please remember ‘Yoga for Healthy Lower Backs’ yogi’s that there is no class this week! Please try and have a good stab at the home practice it will help to consolidate what you are doing in class. It will be worth it, I promise – a strong, flexible back could be yours!!! See you all on the 2nd Dec.
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